Make your own natural deodorant
A few years ago I decide to start using deodorants that does not contain Aluminium. I was not keen on applying this mineral under my arms, particularly as there are lymph nodes there. I tried so many different brands and a lot of them had other added things it it,...
Make your own Perfume using Essential Oils
I love wearing Essential Oils as perfumes and I love blending them myself. Not just do they smell amazing, they also have a positive effect on my mood. Did you know that aromas have a powerful effect on us. Unlike all of our other senses, our sense of smell is the...
Helping dogs with Essential Oils
There is nothing better than the love we receive from our dogs. I loved my Golden Retriever Millie. She is not with me anymore but if she was I would have wanted to give her the best of care, so she also could live a healthy , long life. Did you know that essential...
My visit to Salt Lake City and the Young Living International Convention
On the 15th of July 2019 my trip to Salt Lake City started. This was a trip that I got paid for by Young Living as I participated in the Young Living Leadership Academy which meant that we had to complete and achieve certain things in a period of 6 months. It was an...
Happening this week at Aspire Wellbeing
The next two weeks we have a variety of workshops - we start with the "TOXIC FREE LIVING FOR DOGS AND THEIR HUMAN FRIENDS". That is held on Wednesday the 26th of June at 6.30pm. We have an Aroma Sound Healing Meditation on the 3rd of July at 6.30pm. We have Rose of...
Raindrop Technique
Have you ever heard of the Raindrop Technique? I had my first experience about three years ago and I was so impressed with how I felt after the first treatment I had, so I quickly made sure I received my second one not long after the first. It is such a wonderfully...
A day of self care and healing immerse in lovely smells
Sunday the 19th of May I held the second Aroma Yoga, Healing and Meditation day. Another wonderful day for people to connect and a. I feel so very blessed to do what I do and I love giving and sharing to those who are open to some self care, wellness and "time out"....
Happy Mother’s Day!
Mother's Day is a celebration honoring the mother of the family, as well as motherhood, maternal bonds, and the influence of mothers in society. We wish You all a Happy Mother's Day! To celebrate You - we are offering an amazing $20 off our Massages! So rather then...
Delicious Caramel Slice
I made my favourite nut free caramel slice for the last Wellness Retreat I held and also made some for my last workshop and the participants loved it!! It's very sweet but has no white sugar so it's a healthier alternative.The second time I made it I added some...
A day of healing discovery and wellness
Sunday the 28th of April we came together for a day of healing, wellness, essential oils, yoga and sound healing meditation. This amazing day was held on the beautiful Surfcoast in Anglesea. Take a look at the pictures from the day below. If you missed out on this...