Belief and Believing
We all have thoughts and ideas that we believe are true - they are our beliefs. Beliefs are our thoughts and ideas. Our beliefs don't have to be scientifically proven. Our actions (both conscious and subconscious) are based on our beliefs. Our beliefs shape our...
Good sources of plant based protein
I, just as many other people, are choosing to eat plant based meals these days. If you are one of them as well, you might wonder what plant food you can use as replacement to meat. So I thought I'll go through some of my favourite protein option for you who also want...
Do you set goals to get to where you want to be?
The journey to elevate your wellness/better your health can at times be a difficult path to follow. Trying to do what's right for your body, mind and spirit, without a clear understanding of what it is you really want to achieve, is like walking with a blindfold not...
🎄🎄🎄Merry Christmas! ❤️ Specials just for You!🤶🏻🤶🏻🤶🏻🎄🎄
ASPIRE WELLBEING would like to wish You and your family a joyful Christmas and a happy, healthy New Year 2020! MERRY CHRISTMAS & HAPPY NEW YEAR! We are eternally grateful for you support during 2019! So to Thank You we are giving you a chance to take advantage of...
Make your own natural deodorant
A few years ago I decide to start using deodorants that does not contain Aluminium. I was not keen on applying this mineral under my arms, particularly as there are lymph nodes there. I tried so many different brands and a lot of them had other added things it it,...
Make your own Perfume using Essential Oils
I love wearing Essential Oils as perfumes and I love blending them myself. Not just do they smell amazing, they also have a positive effect on my mood. Did you know that aromas have a powerful effect on us. Unlike all of our other senses, our sense of smell is the...
Helping dogs with Essential Oils
There is nothing better than the love we receive from our dogs. I loved my Golden Retriever Millie. She is not with me anymore but if she was I would have wanted to give her the best of care, so she also could live a healthy , long life. Did you know that essential...
My visit to Salt Lake City and the Young Living International Convention
On the 15th of July 2019 my trip to Salt Lake City started. This was a trip that I got paid for by Young Living as I participated in the Young Living Leadership Academy which meant that we had to complete and achieve certain things in a period of 6 months. It was an...
Happening this week at Aspire Wellbeing
The next two weeks we have a variety of workshops - we start with the "TOXIC FREE LIVING FOR DOGS AND THEIR HUMAN FRIENDS". That is held on Wednesday the 26th of June at 6.30pm. We have an Aroma Sound Healing Meditation on the 3rd of July at 6.30pm. We have Rose of...
Raindrop Technique
Have you ever heard of the Raindrop Technique? I had my first experience about three years ago and I was so impressed with how I felt after the first treatment I had, so I quickly made sure I received my second one not long after the first. It is such a wonderfully...