Happening this week at Aspire Wellbeing

The next two weeks we have a variety of workshops – we start with the “TOXIC FREE LIVING FOR DOGS AND THEIR HUMAN FRIENDS”. That is held on Wednesday the 26th of June at 6.30pm.

We have an Aroma Sound Healing Meditation on the 3rd of July at 6.30pm.

We have Rose of Sharon with us on Saturday the 6th of July and she will be available for Psychic Readings.

On Sunday the 7th we have an Essential Oil Workshop and also an AromaBliss workshop.

It’s gonna be an amazing couple of weeks! Make sure you BOOK IN to the events now as Bookings are required!

Make sure you check out our Events by clicking on the Events and Programs Tab in the Menu Bar.

Karin 🙂

 

Raindrop Technique

Raindrop Technique

Have you ever heard of the Raindrop Technique? I had my first experience about three years ago and I was so impressed with how I felt after the first treatment I had, so I quickly made sure I received my second one not long after the first.

It is such a wonderfully relaxing experience but not just that – my back felt better than it had for years.
I now understand that the power of these oils are pretty extraordinary!

I fell in love with it so much that I decided to make this treatment available to my clients.

You can now come an experience a blissful 90 minute appointment with me at Aspire Wellbeing.

Read more about the treatment below.

Raindrop techniqueis an exciting new modality , which has its origins from Ancient Tibet, Ancient Egypt and American Indian body work techniques, combined with the power of therapeutic grade of essential oils and massage. Raindrop technique uses Vitaflex, the Ancient Tibetan version of foot reflexology. This is performed along the spinal reflexes on the feet, in combination with various essential oils. It also includes gentle massage techniques and layering of oils alongside the spine (back). This exotic combination makes for a sensational experience, both giving and receiving, which promotes profound relaxation and balance.
 
You are able to have one of these amazing season reduced to 50% off during the month of May and June. To make a booking please contact Karin Hagberg on 0419-362136. 
 
 
Some benefits of Raindrop Technique is:
  • Boosts the immune system
  • Detoxify physical and energetic bodies
  • Reduce inflammation
  • Alignment of the spine, bone and joint discomfort
  • Improve emotional well-being
  • Reduce anxiety and stress
  • Gentle and relaxing application
 
The treatment duration is approximately 90 minutes. I begin with a full consultation, discussing the purpose of the clients visit and their medical history.
The Young Livings oils used are Thyme, Basil, Peppermint, Oregano, Wintergreen, Cypress and Marjoram, plus two blends Valor & Aroma Siez. These are first applied to the feet along reflexology points using a technique called VitaFlex. They are then applied to the spine, using proprietary techniques developed to create the greatest benefit. 

After the Raindrop Massage Technique you may feel more energetic or relaxed.

REJUVENATE THE MIND. BALANCE THE BODY with a Raindrop Technique Session

 

 

A day of self care and healing immerse in lovely smells

A day of self care and healing immerse in lovely smells

Sunday the 19th of May I held the second Aroma Yoga, Healing and Meditation day. Another wonderful day for people to connect and a.
I feel so very blessed to do what I do and I love giving and sharing to those who are open to some self care, wellness and “time out”.

One of the participants describe d the day as complete relaxation, nourishing to the mind / body / soul. It opens up the ability for self truths/ realisations & you meet people with similar interests. That very much sums up what this day was about.

I Thank You all who came along to have some well deserved “me-time”

Here are some pictures from the day!

Happy Mother’s Day!

Happy Mother’s Day!

Mother’s Day is a celebration honoring the mother of the family, as well as motherhood, maternal bonds, and the influence of mothers in society.

We wish You all a Happy Mother’s Day!

To celebrate You – we are offering an amazing $20 off our Massages! So rather then paying $95 – You only pay $75.

This special is only available from the 9 – 11th of May and only online through our Shop (See below).

 

Delicious Caramel Slice

Delicious Caramel Slice

I made my favourite nut free caramel slice for the last Wellness Retreat I held and also made some for my last workshop and the participants loved it!! It’s very sweet but has no white sugar so it’s a healthier alternative.
The second time I made it I added some Peppermint oil which I really loved but that is an option of course. If you are going to add the Essential Oil make sure you use the Young Living’s peppermint as this is a pure, therapeutic grade oil and it’s a culinary oil.

The Base is made up out 1 1/2 cups of plain activated buckwheat and 15 medjool dates. Just combine the who ingredients in a food processor. Keep mixing it until it’s evenly combined and so it’s sticking together when pressed. Then I press it into a lined 15 x 25cm tin and put it in the freezer for an hour or so.

After that I prepared the Caramel Layer which contains of 30 medjool dates, 2 tablespoons of coconut oil, 60ml water ( 1/4 cup water), 1 teaspoon of vanilla powder and a pinch of salt. I combine all these ingredients in a food processor and keep blending until it’s creamy and smooth. I then take the base out of the freezer and put this caramel layer on top and then return it to the freezer for doubt 4 hours.

I then prepare the Chocolate layer which contains of 100grams of cacao butter, 1/2 cup cacao powder, 1/4 cup maple syrup and 4 table spoons of coconut oil. I melt it over a double boiler and which is well.
The I take out the tin from the freezer and put the chocolate layer and return to the freezer for about 30 minutes. If you want to add a few drops of Peppermint oil – do it just before you our it on.

I return it from the freezer 30 minutes before slicing to allow the chocolate topping to thaw a bit. I slice it with a hot, sharp knife.

Delicious! Enjoy!

To order your Essential Oils go to: www.myYL.com/karinhagberg

Happening this week at Aspire Wellbeing

The next two weeks we have a variety of workshops - we start with the "TOXIC FREE LIVING FOR DOGS AND THEIR HUMAN FRIENDS". That is held on Wednesday the 26th of June at 6.30pm. We have an Aroma Sound Healing Meditation on the 3rd of July at 6.30pm. We have Rose of...

Raindrop Technique

Raindrop Technique

Have you ever heard of the Raindrop Technique? I had my first experience about three years ago and I was so impressed with how I felt after the first treatment I had, so I quickly made sure I received my second one not long after the first. It is such a wonderfully...

A day of self care and healing immerse in lovely smells

A day of self care and healing immerse in lovely smells

Sunday the 19th of May I held the second Aroma Yoga, Healing and Meditation day. Another wonderful day for people to connect and a. I feel so very blessed to do what I do and I love giving and sharing to those who are open to some self care, wellness and "time out"....

Happy Mother’s Day!

Happy Mother’s Day!

Mother's Day is a celebration honoring the mother of the family, as well as motherhood, maternal bonds, and the influence of mothers in society. We wish You all a Happy Mother's Day! To celebrate You - we are offering an amazing $20 off our Massages! So rather then...

Delicious Caramel Slice

Delicious Caramel Slice

I made my favourite nut free caramel slice for the last Wellness Retreat I held and also made some for my last workshop and the participants loved it!! It's very sweet but has no white sugar so it's a healthier alternative.The second time I made it I added some...

A lovely day in Melbourne

A lovely day in Melbourne

On Saturday the 6th of April I was up in Melbourne for the Young Living Live your Passion Rally. Me and a few other Young Living leaders had been planning for this event for a couple of months before hand. This day is all about sharing the passion we have for the...

Stress – how do you react to it?

Stress – how do you react to it?

Stress....we all experience it at time.Do you know the signs of stress?Have you had times when you feel very stressed? I’m pretty sure you have. We all go through stressful times in our lives.Life has its ups and downs and we just have to find ways of how...