We all have thoughts and ideas that we believe are true – they are our beliefs. Beliefs are our thoughts and ideas. Our beliefs don’t have to be scientifically proven. Our actions (both conscious and subconscious) are based on our beliefs. Our beliefs shape our experiences and effects the actions we take in life.

So, ask yourself, What do I believe? How has this affected my life?

Have you heard of the placebo effect? The power of believing lets you influence your body in ways you may seem astounding. If a person believes that he/she will get well from for example taking a medication for something, it will happen regardless if the tablet contains medication or not. That is how powerful the mind is when we believe in something.

The thoughts, the pictures, the ideas you put in your mind is what ultimately turns what you want into reality.
So, why not pretend believing and becoming absorbed in the idea of how you want to be or what it is you want in life.

Just as a magnifying glass can focus rays of sunshine, you can focus your mental energy to make your thought, ideas and beliefs real for your body.

You may not always get what you want, but you do get what you expect. Expectations contain the energy of beliefs and become the results of what is believed.

You have the ability to choose your beliefs. Hav you ever heard of “Seeing is believing”? This is pretty easy to do. You experience something with your sense, and that is a familiar way of choosing what is believable or not. Our mind loves what is familiar.

Ask yourself, do you let the world tell you what is true or what to believe?

Remember, you have the choice in what to believe.

Did you know that our subconscious mind cannot differentiate in between what is real or not? The subconscious mind only acts upon what is you want, believe and expect. So, why to expect what you want?!

Your body-mind also perceives your beliefs based on your underlying feeling.
Affirmations are a wonderful way of creating positive ideas and beliefs. If there is resistance to the affirmation, keep going? It will eventually stick, if you put feelings into believing it.

When your belief about something change, they do not revert to old beliefs that are no longer true. Your success is predicted by your motivation, beliefs and expectations. You will see what you believe.





Reality is what we take to be true.
What we take to be true is what we believe.
What we believe is based upon our perceptions.
What we perceive depends upon what we look for.
What we look for depends upon what we think.
What we think depends upon what we perceive.
What we perceive determines what we believe.
What we believe determines what we take to be true.
What we take to be true is our reality.

Gry Zukav