The journey to elevate your wellness/better your health can at times be a difficult path to follow. Trying to do what's right for your body, mind and spirit, without a clear understanding of what it is you really want to achieve, is like walking with a blindfold not...
Sunday the 19th of May I held the second Aroma Yoga, Healing and Meditation day. Another wonderful day for people to connect and a.
I feel so very blessed to do what I do and I love giving and sharing to those who are open to some self care, wellness and “time out”.
One of the participants describe d the day as complete relaxation, nourishing to the mind / body / soul. It opens up the ability for self truths/ realisations & you meet people with similar interests. That very much sums up what this day was about.
I Thank You all who came along to have some well deserved “me-time”
Here are some pictures from the day!