Reiki Level 1 & 2 Course, 13 – 15th October 2017

Reiki Level 1 & 2 Course, 13 – 15th October 2017

Aspire Wellbeing ran another REIKI Level 1 & Level 2 Certification Course the 13th to 15th of October. REIKI (pronounced ray-key) is a lay-on of hands healing technique thousands of years old. It is thought to have originated as a Tibetan Buddhist practise that...
Do You set Intentions?

Do You set Intentions?

  I find setting Intention one of the most powerful things. Do you? And do You know what I mean? If not, let me explain… An intention is an idea that you plan (or intend) to carry out. If you mean something, it’s an intention. Your goal, purpose, or aim is...

FREE Introductory to Coaching Session

Would You like to be the best You can be? Would you like to become and “aspiring” empowered Being”? Sometimes it can be difficult to make positive changes and to adopt healthier behaviours. It can be challenging to develop new habits and to maintain them. Life...